On-Demand Library

Move with us. Anywhere.

An on-demand library full classes to use in your own time, every guided series, and access to the LIVE classes. Filter by category, body focus, or duration.

Get unlimited access - A$29.99/month on the web Sample below

Sample · 3 free previews

Try before you subscribe.

▶12:00
Hip mobility reset
Short · Mobility · 12 min
mobilisehipsno equipment
▶10:00
Shoulder release
Short · Release & Lengthen · 10 min
releaseshouldersMFR ball
▶15:00
Hamstring lengthen
Short · Release & Lengthen · 15 min
lengthenhamstrings

Members-only · 48 more

The full library.

members▶60:00
The full class - Sunday 3 May
Full class · all six elements · hips & hamstrings
mobilisestrengthenlengthen
members▶15:00
Strength & stability - shoulders
Short · Strength & Stability · 15 min · shoulders & t-spine
mobiliserelease
members▶45:00
(Recorded) Livestream - mobilise
Livestream · educational
mobilisefull body
members▶60:00
The full class - Sunday 26 April
Full class · all six elements · glutes
strengthenglutes
members▶12:00
Release & lengthen - adductors & calves
Short · Release & Lengthen · 12 min · adductors & calves
lengthenrelease
members▶10:00
Breath reset
Short · Centre · 10 min
centrebreath

App membership

Unlimited On-Demand · A$29.99/month

The full library, every series, and the Sunday LIVE stream, from the app or your member portal. New classes added regularly. Cancel any time from your account on this website.

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